1 to 1 & Group Sessions

Sound Healing Tibetan Bowl Massage Ecstatic Dance Hypnotherapy Reiki IEMT

Joa

I truly believe that we all have the power to release what no longer serves us, to heal from within, and to step into the fullest version of ourselves. I offer a range of powerful therapies in my one-to-one sessions, designed to dive deeply into your specific needs. Every session is tailored to you, ensuring that your journey is as unique and transformative as you need it to be.

In my group sessions, I create a warm and welcoming space where we can explore healing together. There’s something truly special about shared energy, when we come together with intention the experience becomes even more powerful.

Whether you’re seeking relaxation, clarity, or deep emotional release, my sessions provide a supportive environment for you to reconnect with yourself. Healing is not just about letting go of pain, it’s about rediscovering your inner strength, your joy, and your ability to create the life you desire.

One To One Sessions

  • Everything in existence is frequency and vibration, including you. From the vibrating molecules of your physical body to the words you speak and the thoughts you dwell on, your entire being is an energetic symphony. When stress takes hold, it can lock you into negative patterns, causing imbalances that affect both your physical and mental well-being.

    In a personalized one-to-one sound healing session, we begin with an initial consultation to understand your unique needs and intentions. This collaborative approach allows us to tailor the session specifically to your desired outcomes. 

    During the session, a variety of instruments, such as singing bowls, gongs, tuning forks, crystal bowls, chimes and drum, are used to create therapeutic vibrations. These sounds work to release tension, clear energetic blockages, and promote a profound state of relaxation where thebody can heal.

    By harmonizing the frequencies within your body, sound healing supports holistic well-being, helping you feel more balanced, revitalized, and at peace. This practice not only addresses physical discomfort but also nurtures emotional and spiritual health, guiding you back to your natural state of harmony. 

    Exchange £55

  • Tibetan Bowl Massage is a deeply soothing experience that utilizes sound and vibration to promote relaxation. During your session, therapeutic-grade singing bowls will be placed on or near specific areas of your body, such as the back, legs, and feet. When gently struck, these bowls emit harmonic tones and vibrations that resonate through your body’s tissues and fluids.

    These soothing vibrations help release tension, clear energetic blockages, and encourage a profound state of rest where your body can heal. By harmonizing the body, mind, and spirit, Tibetan Bowl Massage supports your overall health and well-being.

    Exchange £55

  • Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It involves the practitioner channeling universal life force energy through their hands, either by gently placing them on or just above your body, to restore balance and harmony. 

    Exchange £45

    This gentle yet powerful practice helps clear energetic blockages that can manifest as physical discomfort, emotional distress, or spiritual disconnection. By realigning your body’s natural energy flow, Reiki supports deep healing on all levels, allowing you to feel more grounded, revitalized, and at peace.

    As a non-invasive complementary therapy, Reiki works alongside conventional medical treatments to enhance overall well-being. 

  • Hypnotherapy is a collaborative process where we work together to access the deeper layers of your unconscious mind—the vast reservoir beneath the surface of your conscious awareness. By guiding you into a natural, relaxed, and focused state, we can explore and address the patterns, triggers, and memories that influence your habits, fears, and phobias.

    In this state of heightened awareness, we can identify and reframe outdated behavioral patterns, leading to profound and lasting change. Hypnotherapy is effective in managing stress, reducing anxiety, overcoming phobias, and breaking unwanted habits. It also allows for the release of energetic ties to past experiences or relationships that no longer serve you, promoting deep healing and transformation.

    This gentle yet powerful approach empowers you to reconnect with your higher self, fostering a sense of balance, well-being, and personal growth.

    Sessions can take place in-person or online.

    Exchange £60

  • One of the unique aspects of IEMT is that it does not require you to disclose specific details of your past experiences. This means you can work through sensitive issues without the need to verbalize them, ensuring privacy and comfort. During the session, you’ll be guided to recall a particular emotion or memory while following a ball with your eyes. These specific eye movement patterns help to reprocess the memory, leading to a reduction in its emotional intensity. 

    IEMT offers rapid emotional relief, often requiring only a few sessions to achieve significant results. Many people experience substantial relief from distressing emotions after just two sessions, with effects that can last a lifetime. 

    Sessions can take place in person or online.

    Exchange £55

  • An absolutely beautiful experience. I arrived feeling tense and highly strung, but from the moment the vibrations of the Tibetan bowls and gong started to wash over me, I felt a deep shift. The sounds seemed to transport me, washing away the tension and guiding me into a peaceful, nurturing space where I could just be. I left feeling lighter, clearer, and deeply relaxed and had the best night’s sleep I’d had in ages. A truly restorative experience I can’t recommend enough for anyone needing a reset for both mind, body and soul.

    Hayley

  • “My chord cutting Hypnotherapy session enabled me to analyse my inner thoughts in a positive way and made problem-solving with difficult relationships so much easier to deal with. Joa also showed me techniques that have helped guide me out of a toxic relationship and remain mentally healthy. Each brought me closer to the real me.”

    Mark

  • “IEMT helped me process & release feelings associated with old memories, which has really helped me sleep. It was so powerful I’ve recommended it to family members.

    Sera

  • I had a wonderful one to one sound healing session with Joa. I found the experience deeply relaxing and the use of the Himalayan singing bowls to massage my back and legs was incredibly powerful. The room was warm and inviting with gorgeous decor and delicious tea afterwards. It was my first experience of this treatment and it really helped me to release stored emotion which I wasn't expecting. I am going to include this treatment as part of my wellbeing practice from now on as I loved it so much.

    Sarah

  • “I want to thank you for helping me stop my nail-picking habit. After one Hypnotherapy session I now have beautiful hands. I can paint my nails and wear rings I haven't been able to wear for fear of drawing attention to my hands. It has made such a difference to my confidence and professional appearance. Thank you so much.”

    Chandra

  • “I believed that my fear of needles was incurable, but after one session of IEMT those past thoughts that would cause anxiety are just no longer present.”

    Dwayne

Group Sessions

  • Group Sound baths are a truly immersive and deeply relaxing transformative experience. In this session, you will be bathed in the healing vibrations of instruments such as Tibetan singing bowls, crystal bowls, gongs, chimes... These frequencies gently wash over you, creating a meditative state that invokes deep relaxation, inner balance, and energetic realignment.

    As you lie comfortably, the harmonic sounds help to release stress, clear energetic blockages, and bring your mind and body into a state of harmony. Group sound baths are a powerful way to experience collective healing, amplifying the restorative effects of sound in a shared space.

    Whether you’re seeking relaxation, emotional release, or spiritual connection, a sound bath offers a profound journey of self-discovery and renewal—leaving you feeling refreshed, lighter, and deeply at peace.

  • Experience the transformative power of movement in a Heal Through Dance class. The sessions integrate somatic movement and ecstatic dance to guide participants through the six elements: earth, water, fire, air, sound, and light. Through freeform dance, conscious breathing, mantra, and energetic practices, you’ll embark on a journey to release tension, balance your nervous system, and connect deeply with your mind, body, and spirit. Suitable for all levels, this class offers a sacred space to explore and heal through the art of dance. 

    These classes are in-person and I run a monthly online session, see the events page for more details.

  • Join my monthly online hypnotherapy sessions and embark on a journey of collective healing and personal growth. You will be guided into a relaxed, trance state using techniques such as breathing and guided imagery. While deeply relaxed, you’ll receive positive suggestions aimed at reshaping thought patterns and behaviors related to the session’s theme.

    Themes examples:

    • Letting go of old memories.

    • Cutting unhealthy energetic chords to people from your past.

    • Reducing insomnia, stress, and anxiety.

    • Becoming your true authentic self and creating the life you wish for.

    See the events page for more details.

  • What a powerful and transformative experience! The combination of breathwork, movement, and voice created such a deep sense of connection and release. My favorite part was the voice—being surrounded by women, dancing in a circle, and letting out primal sounds was incredibly grounding and freeing. It felt like tapping into something ancient, something instinctual, a part of myself that had been waiting to be expressed. The energy in the space was raw, beautiful, and deeply nourishing. I left feeling lighter, more present, and truly alive. A profound experience I would recommend to anyone seeking deeper embodiment and release.

    Hayley

  • I’ve attended a number of Joa’s sound & drum baths and healing through dance sessions and thoroughly enjoyed every one. Joa has a wonderfully gentle, relaxing tone to her voice and offers a warm welcome to every member of the group. She takes the time to explain the structure of the class and what to expect as the class progresses, reassuring you of any feelings or emotions you might experience. You feel safe. She always offers some sharing time at the end of the class and it’s interesting to hear what others have experienced. I’ve never felt more relaxed than I do after one of her sessions and I genuinely never want them to stop!

    Racheal

Collaborations

Working collectively at events, retreats, festivals, in circles and classes is always so powerful and rewarding. I am always open to working with others to create beautiful, healing experiences, so please email me with your thoughts and ideas.